Thursday, October 4, 2018

Can Adaptogen Herbs be Taken Along With Prescription Drugs?

The answer to that is NO unless you are under the supervision of a doctor.  This blog is extremely important before I begin teaching you about adaptogen herbs and how they can help your health.




Since adaptogen herbs help different organs and body systems to work more effectively, your heart, blood pressure, and cholesterol functions may improve significantly. When those organs are normalized, you many find your need for the drugs is reduced or can be eliminated entirely.  There are withdrawal symptoms to going off drugs, some of them severe. If your cholesterol is normal, the drug you are taking would become an overdose amount. Blood pressure medicine given when your blood pressure is normal could drive it down to a point of danger.  Herbs and prescription medicine should not be taken without your doctor supervising.  

Your doctor may suggest you taper off on the drug and slowly add herbs in.  This depends on the drug and the reason you are taking it. Is your health situation critical?  

If your doctor won't help you, find a doctor that will. The doctors we have gone to said herbs probably won't work, but try it.  They are then very shocked when your markers are normal and you didn't take their medicine.

 My husband's blood pressure and cholesterol were high. He was drinking 12 cups of coffee a day. He was also on a drug for his ADD.  He slowly over two months reduced his coffee and medication.  He then took herbs. Another three months he went for lab work, a heart stress test, and an echo.  All were normal. His heart doctor was annoyed by the results. That doctor was really a jerk during the whole process but he did say go ahead.  Most doctors will tell you herbs don't work but if you state you will not take the drugs until you have tried them for 4 months, they will let it go. They might even unwillingly help you to wean off the drug slowly. They will at least issue lab tests to confirm your progress at the end. 

Don't expect approval or support. If you state you will take a drug, after you try the herbs, they will usually say ok. They expect to get you back again, still with negative markers, so they have another chance to get you on the drugs. Watch their face, when the lab results come back normal. It is not happy but very irritated.  We have only had one doctor who asked us what we did to accomplish the goal of normal blood markers for cholesterol. He wanted to know so he could suggest it to his patients who could not take cholesterol medicine due to the nasty side effects.

Coffee in itself will raise your blood pressure for several hours after you drink even one cup. His ADD medicine states it can cause heart and blood pressure changes. His father was dying at the time which did not help at all. Still even with in his fathers last days, Marty's blood and heart tests came out normal.  Marty was at the doctor getting those heart tests, the day his father passed away. We arrived 5 minutes too late that day. He could have lasted days more, but died unexpectedly that day.

When I was taking care of his father, my cholesterol shot up alarmingly. I don't drink, smoke, eat junk food, and am not fat.  I told the doctors it was stress. I took herbs for my cholesterol and nerves at the time. I had recent tests and all my blood work is normal now.  Stress in itself without dietary factors will raise your blood pressure and cholesterol markers. There are double blind tests that have proved that.   

We got tests that proved that the herbs normalized our cholesterol and other lab markers. However, we were not on prescription drugs other than his one for ADD. That one is nasty when going off it causing you to feel sick and get horrible migraines. The drug was causing heart problems so it was imperative for him to get off it. We did consult his doctor who supervised his withdrawal of the ADD medicine.  

Doctors prescribe drugs and most of them know very little about herbs or herbal medicine. When I told the first doctor that my markers were from stress, even with the evidence to support that statement, he told me only drugs would normalize it. He downplayed the stress factor. 

I called them up after the lab tests verified my cholesterol.I informed them that I hadn't come back and would not come back to their office because all they do basically is give out drugs.  I rarely go to doctors except for a yearly check up.  A check up shows you problems you might not be aware of.  It also can show the progress of your herbal program. 

I have used herbs for 37 years on my health problems. No hospital visits or surgery and I am 67. I have health  issues but I use herbal medicine. I have been to the doctor only once this year for anything other than a check up. I did take antibiotics that did not work and went back to a different set of herbs that did. That was for severe strep throat and bronchitis that I got just after his father passed away, then traveling to Colorado to see my grand daughter graduate. My immune system was depressed from 24 hour care, his father's sad death and being on a plane with a bunch of people coughing. At my daughter's house we didn't get much sleep and we ate things I normally do not eat. That was a perfect combination of events to wack my immune function. 

Get a blood pressure cuff and monitor your own blood pressure. We did that with Marty before the heart tests. We took it 3 times a day for two months. Taking those tests proved his blood pressure went up with every call from the nursing home on his dads problems.  My blood pressure never went up but my heart rate and cholesterol did.  The stress of that time period had a profound affect on our health. 

It is stated that care givers have their health impacted for up to 3 years after the death of the loved one. That is why often when a couple that has been married for a life time, the surviving spouse dies within days, hours, or months of the other.  The grief and stress impacts the immune system by suppressing its function. When the immune system is not working, disease and illness occurs.

Never go off your medicine cold turkey.  Get supervision and monitor your markers by a doctor while reducing medication.  

I will start teaching you about the various adaptogen herbs in the next blog.


Tuesday, October 2, 2018

What Are Adaptogen Herbs? How Will These Herbs Help My Stress and Frayed Nerves?

There is a whole world of herbal medicine that is beneficial to health.  Some herbs such as Goldenseal are natural antibiotics against virus and bacteria. Garlic is another infection fighter. These herbs have more benefits such as Goldenseal's ability to lower blood sugar or the effect of garlic on cholesterol. They are not considered adaptogen herbs because their overall scope is somewhat limited. Many herbs are taken more to benefit a certain organ system in the body such as the urinary tract or the prostate. These herbs are often taken when there is a problem and only taken for a period of time.  They are not usually taken everyday for long periods of time.  

So the majority of herbs are more specific to certain imbalanced conditions and more limited in their effects on tissues and organs. Garlic, as a spice, is probably the exception since many cultures use garlic everyday in their meals to keep their immune system healthy.



Jiaogulan, the immortality vine,  is one of many adaptogen herbs.

How are adaptogen herbs different and why should all of us be taking them.  

Stress affects the whole body including problems in sleep, focus, concentration, fatigue, depression, stomach problems, headaches, heart changes, and affects to the endocrine system including the thyroid and cortisol production. Stress wrecks havoc throughout the different systems. This turns into imbalances which can turn into diseases like cancer. In stress the whole body is out of balance in one way or another.  So in this case, adaptogen herbs are what we should look to to get back on track. That is along with working toward a better diet, less sugar, more rest, more exercise, and taking some time for you. 

 Its important also to work on your emotional state whether it be from overwork at your job or from death or divorce.  Wellness is a result of bringing back your individual imbalance into balance once again. Each person is different and individual to their wellness path.That is why there are many different herbs to explore.


Jiogulan Plants that I grow here at our house. These are babies.


What herbs are considered adaptogens and why they should be included in your wellness program. 


  • Adaptogen herbs increase resistance and resilience to stress, supporting the body and its organ systems to work effectively despite the stress.

  • Adaptogen herbs support the body's own inherent immune system and healing functions.

  • Adaptogen herbs reduce the effect of stress on the body and organ systems.

  • Adaptogen herbs help restore harmony and balance to the whole body and its systems. Their help to restore your health and energy.  They are taken to achieve health and vitality again or to keep your body working effectively.


The compounds in these herbs work on the hypothalamic-pituitary-adrenal (HPA) axis which plays the main role in your reaction to stress and your ability to adapt to that stress.

These adaptogen herbs more often grow in China, India, Korea, Japan, and Russia. There are several that grow in the US and In North America. It is usually the root that is used after growing in the ground for a number of years.In a few cases like Jiaogulan, the immortality vine, you use the leaves and stems.  Many adaptogen herbs are expensive because it takes several years for them to be mature and contain these properties that help you to be healthier overall.  

Two adaptogen herbs that we take in our family.
These herbs balance the body. If your thyroid is overactive, it will help to normalize it. If the thyroid is underactive, it will help to normalize that function. The herbs work again to create balance throughout the whole body. Most of these adaptogens have been used for hundreds and in the case of Ayurvedic medicine 5000 years. 

Many of these adaptogens may not be known to some of you except for ginseng. Ginseng is the most well known in the United States, but it is only one of a whole family of amazing herbs that help your overall health. 

In the next blogs I will be going over these adaptogen herbs one by one giving a profile on each and how they might benefit your health and how to use them. These herbs have the benefit of being used every day not only to help you get well but keep you well. 

The first herb in this profile will be Jiaogulan, the immortality vine.
Kate Freer, the herbladyisin



Monday, October 1, 2018

This demonstrates how our health and well being are manipulated by the government, AMA, and the drug companies. I am sharing this important article with you today! Please Do Read it.

FOR IMMEDIATE RELEASE
Orthomolecular Medicine News Service, Oct 1, 2018

Vitamin D acceptance delayed by Big Pharma following the Disinformation Playbook

Commentary by William B. Grant, Ph.D.


(OMNS Oct 1 2018) A "Disinformation Playbook" has been used for decades by corporations to delay government action on matters of public interest that would adversely affect their income and profit. Some well-known examples include the big tobacco companies, the coal and oil industries, the sugar industry, and the National Football League. The Union of Concerned Scientists has outlined five "pillars" of the Playbook [Disinformation Playbook], [Alvord 2017]. Big Pharma may be using the Playbook to slow the adoption of strong support for vitamin D. This article is the product of my further analysis.

The Disinformation Playbook

1. The Fake
Conduct counterfeit science and try to pass it off as legitimate research.
2. The Blitz
Harass scientists who speak out with results or views inconvenient for industry.
3. The Diversion
Manufacture uncertainty about science where little or none exists.
4. The Screen
Buy credibility through alliances with academia or professional societies.
5. The Fix
Manipulate government officials or processes to influence policy inappropriately.

Background and evidence that vitamin D improves health outcomes

Big Pharma and its allies in the U.S. and perhaps also in Europe are opposing major recommendations for increases in vitamin D intakes and higher serum 25-hydroxyvitamin D [25(OH)D] levels [above 30 or 40 ng/ml (75-100 nmol/l)], apparently because such measures can significantly reduce the burden of human disease and, therefore, would reduce income and profit from treating disease. Healthcare in the U.S. now consumes almost 20% of the gross domestic product.
Historically, vitamin D was associated with prevention and cure of rickets and osteomalacia, and later with calcium absorption and bone health. In the past two decades, evidence has accrued showing that higher 25(OH)D serum levels from diet, supplements, and/or solar UVB exposure, are associated and mechanistically linked to better health and longer life expectancy.
In 2009-2010, the Institute of Medicine (IOM) reviewed the evidence regarding vitamin D, and was instructed by the study sponsors, the Food and Drug Agency, the National Institutes of Health, and Health Canada, to use only the evidence from published high-quality vitamin D randomized controlled trials (RCTs). However, by that time, such trials had only found benefits for bone health. From these studies it was known that bone health 'normalizes' above 25(OH)D levels of~20 ng/ml (50 nmol/l). However, they also used evidence from purely observational studies to suggest that there were risks associated with vitamin D supplementation that raised serum 25(OH)D levels above 30 ng/ml [Ross, 2011a]. This was the basis for their hypothesis of a U-shaped serum 25(OH)D level vs. health outcome relationship (higher risk for both low and high levels). However, this concern was later shown to be largely unfounded since most of the studies reporting U-shaped risk vs. serum level had no data for subject vitamin D supplementation, or for when it had started, thereby confounding subject stratification [Grant, 2016].
Over the last two decades, evidence has accumulated that UVB exposure and vitamin D have many non-skeletal health benefits, mainly from ecological and observational studies and from mechanistic evidence. Recent evidence has accumulated from vitamin D supplementation studies, especially those showing a correction of deficiency [Martineau, 2016]. Such evidence is now strong for cancer [Moukayed, 2013], [Grant, 2017], [Grant, 2018], [McDonnell, 2018], cardiovascular disease [Zhang, 2017], [Wimalawansa, 2018], respiratory tract infections [Martineau, 2017], all-cause mortality rates [Grant, 2011], [Garland, 2014], [Grant, 2016], [Lindqvist, 2016], and pregnancy and birth outcomes such as preterm birth [McDonnell, 2017], [Wagner, 2018] and as now widely reviewed [e.g. Holick, 2007; Pludowski, 2013; Baggerly, 2015; Grant, 2018; Page, 2018; Sorenson and Grant, 2018].
Recommended vitamin D intakes and optimal 'target' serum 25(OH)D levels have increased since the IOM report. For example, The Endocrine Society subsequently recommended 1000-4000 IU/d (25-100 mcg/d) vitamin D supplement intakes and serum 25(OH)D levels >30 ng/ml (75 nmol/l) for patients with baseline insufficiency [Holick, 2011]. A more recent review of vitamin D supplementation guidelines also recommended >30 ng/ml [Pludowski, 2018]. However, such recommendations may be replaced in the near future by those recommending >40 ng/ml based on studies such as those reported recently for preterm birth [McDonnell, 2017] and breast cancer [McDonnell, 2018]. One reason for the low earlier recommendations was the large underestimate made by the IOM in calculating intakes for the average population, (i.e. in 50% of the population) rather than for 97.5% of the population for whom the recommendations were presumed to be aimed [Veugelers & Ekwaru, 2014].
Of course, Big Pharma and its allies must follow current research findings on vitamin D with trepidation since they also realize that the general public also follows the research and has increased its rates of self-supplementation with > 1000 IU/d vitamin D from 0.2% of the population in 2001-2002 to 18.2% in 2013-2014, and that supplementation with >4000 IU/d has also increased from 0.2% in 2007-2008 to 3.2% in 2013-2014 [Rooney, 2017].

Examples of the use of the five pillars of "The Disinformation Playbook" on Vitamin D

1. The Fake
Below are some papers reporting no benefit from vitamin D supplementation due to methodological flaws. These examples are for health outcomes for which well-designed and conducted studies have shown benefits.
JAMA recently published the results of a vitamin D plus calcium clinical trial using 2000 IU/d vitamin D3 plus 1500 mg/d calcium [Lappe, 2017]. The trial did not find a significant all-cancer risk reduction based on intention to treat (i.e. comparing outcomes on those who received the supplements vs. those who received the placebo) [Grant, 2017]. However, the trial did find a significant reduction in all-cancer incidence for those who achieved a level of >50 ng/ml 25(OH)D, despite the study being somewhat underpowered. But the journal did not let the authors present or discuss that finding in the printed paper, relegating the latter analysis on subjects who achieved repletion to an online supplement for the paper, which few people read, and issuing a press release stating that vitamin D supplementation did not reduce the risk of cancer [JAMA Media Advisory, 2017].
(rejected since an earlier Lappe paper (2007) found that Ca reduced risk of cancer nonsignificantly and vitamin D + Ca reduced it significantly. However, for prostate cancer, Ca is a risk factor.)
Cochrane systematic reviews were carried out that omitted some clinical trials with positive results. Thus, a Cochrane review of vitamin D supplementation during pregnancy published in November, 2017, found "There was no effect on preterm birth" and concluded "The evidence to date seems insufficient to guide clinical or policy recommendations." [Roth, 2017]. Overlooked in this review was mention of a paper published in July, 2017, that found a 60% reduction in preterm birth rates for those in a supplementation study who achieved >40 ng/ml [McDonnell, 2017],

2. The Blitz
The New York Times published a hit piece on Michael Holick by Liz Szabo of Kaiser Family Foundation on August 18, 2018. "Vitamin D, the Sunshine Supplement, Has Shadowy Money Behind It: The doctor most responsible for creating a billion-dollar juggernaut has received hundreds of thousands of dollars from the vitamin D industry." [Szabo, 2018]
This opinion piece took aim at Dr. Holick because he is considered the person most responsible for raising public awareness of the benefits of UVB exposure and vitamin D. The opinion piece agreed with the IOM report that vitamin D was good for bone health, but dismissed other benefits through quotes from three IOM committee members [JoAnn Manson, Clifford Rosen, and Catherine Ross]. It also stated "A Miracle Pill Loses Its Luster; Enthusiasm for vitamin D among medical experts has dimmed in recent years, as rigorous clinical trials have failed to confirm the benefits suggested by early, preliminary studies." However, it did report that some people in the "wellness-industrial complex," such as Professor Walter Willett of Harvard, support supplementation with vitamin D.
The main thrust of the opinion piece was to attack Dr. Holick for receiving several hundred thousand dollars from the vitamin D industry, including the indoor tanning industry, pharmaceutical companies and Quest Diagnostics, a major supplier of 25(OH)D assays. It is not unethical to be paid for one's work. It is, however, unethical not to disclose in journal publications any competing interests such as funding from the industry that might benefit from the publication. Dr. Holick has freely acknowledged his support from the vitamin D industry as he did in the Endocrine Society vitamin D guidelines paper [Holick, 2011].
While several vitamin D researchers submitted letters to the editor about the above publication, none were published. The submitted letters supported Dr. Holick and vitamin D supplementation. Here is the text of one submitted by Cedric F. Garland, Dr. P.H. and Camillo Ricordi, M.D.
"The New York Times is the beacon of truth. But we were shocked by an article (Aug 18) by Liz Szabo. Masquerading as exposé, it unfairly accused Dr. Michael Holick, who helped discover a form of vitamin D, of mostly monetary motivation. Dr. Holick's discovery of an important biomarker has enabled thousands of epidemiological studies. Using this biomarker, members of our group discovered that vitamin D3 helps prevent colorectal cancer, and, along with British researchers, that it also reduces the risks of breast cancer. Recently other investigators also have found that vitamin D reduces risk of diabetes and coronary heart disease, and reduces prematurity. These compelling findings suggest a vitamin D deficiency 'syndrome' based on converging data from hundreds of studies. The cost of correcting underlying vitamin D deficiency would be miniscule compared to the cost of drug treatment for cancer and diabetes. This article is, therefore, misleading. Dr. Holick is an honest, and widely respected researcher. If readers stop taking vitamin D based on this article, it would do great harm to the public health."
Letters to the editor are an important avenue for countering bias, misstatements, and omissions in newspapers and professional journals. To deny publication of such letters is poor journalistic practice, and in this case, considering the importance of vitamin D to the public, it is immoral. The most likely reason the Times did not publish any letters in response is that the revenue from Big Pharma for advertisements is a large part of its revenue.
Michael Holick is no stranger to controversy. In 2004, he was fired from Boston University's department of dermatology by Dr. Barbara Gilchrest, who was head of the department. "She called me into her office and said that she couldn't have somebody in her department recommending sun exposure." [Saul, 2006; Solomon, 2010]. Dermatologists advocate avoidance of indoor tanning devices and use of sunscreen as a way to reduce the risk of skin cancer and melanoma. They rarely consider the role of UVB exposure in producing vitamin D3, or, if they do, state that the little amount of vitamin D required (for bones) can be obtained though a few minutes of solar UVB exposure to the head and arms or diet. This, of course, is known to be inadequate, especially during the winter months and for those who have dark skin. That is the rationale for the need to take supplements.

3. The Diversion
This approach was explored in great detail by Naomi Oreskes and Erik M. Conway in their book Merchants of Doubt [Oreskes & Conway, 2011].
It has also been said that observational studies on vitamin D supplementation are invalid since they are not supported by randomized controlled trials. For example, the untested hypothesis goes, this must mean that low 25(OH)D is a result of disease, rather than a cause [Autier, 2014, Autier, 2017]. However this hypothesis has been debunked. "Published RCTs have mostly been performed in populations without low 25OHD levels. The fact that most [meta-analyses) on results from RCTs did not show a beneficial effect does not disprove the hypothesis suggested by observational findings on adverse health outcomes of low 25OHD levels." [Rejnmark, 2017]
In addition, many vitamin D clinical trials, including major ones currently underway, have not been based on measurements of the 25(OH)D level, but instead on the use of a single-sized dose of vitamin D. The reason for this is that they are based on the guidelines for clinical trials of pharmaceutical agents, which assume that 1), the trial is the only source of the agent; and 2), that there is a linear dose-response relationship. Yet neither assumption is satisfied for vitamin D. There are several sources of vitamin D including UVB exposure, diet, and supplements. Also health effects are not directly related to the dose of vitamin D (which is inert), but instead derive from the serum level of 25(OH)D, with large variations in outcomes with increases in initially low 25(OH)D at low levels, but reduced variation in outcomes with changes in higher 25(OH)D levels. Thus, clinical trials should be based on measurements of serum levels of 25(OH)D, not on vitamin D dosage [Heaney, 2014], [Grant, Boucher 2018], and open-label trials looking for significant health benefits in which participants know they are taking vitamin D and have sequential serum 25(OH)D measurements [McDonnell, 2017, McDonnell, 2018].
Other authors have implied that "vitamin D" is just another vitamin by designing studies as if it were a true vitamin [Fortmann, 2013], [Misotti, 2013] when, in fact, vitamin D is a hormone precursor provided either in the diet or made in the skin through the action of UVB on 7-dehydrocholesterol, though the definition of vitamin is a substance required for life that is NOT produced in the body. However, the definition of hormone is a regulatory substance produced in an organism and transported in tissue fluids to stimulate specific cells or tissues into action. Nearly every cell has a vitamin D receptor coupled to chromosomes. When the hormonal metabolite of vitamin D, 1,25(OH)2D, binds to the vitamin D receptor, gene expression can be up- or down-regulated.

4. The Screen
'Big Pharma' contributes to all major disease organizations, and none of these endorse vitamin D supplementation. In support of this statement, Google searches were conducted for corporate sponsors of some of the major disease-centered organizations in the U.S.
None of these organizations have position statements on vitamin D supplementation, based on a recent review of guidelines for vitamin D supplementation [Pludowski, 2018].

Disease organizations and pharma corporations that do not endorse vitamin D supplementation:

American Academy of Dermatology 2018 Corporate Partners:
The corporate partners are ordered by amount given to the Academy from Diamond (high) to Bronze (low).[American Academy of Dermatology, 2018]

Diamond
AbbVie, Lilly USA, LLC, Pfizer Inc., Sanofi Genzyme and Regeneron
Sapphire
Bristol-Myers Squibb Company, Celgene Corporation, Novartis
Ruby
Allergan, Amgen, Galderma Laboratories, L.P., LEO Pharma Inc., Merz North America, Inc., Ortho Dermatologics, SUN Dermatology, UCB Inc
Emerald
Bayer HealthCare | Coppertone, Janssen Biotech, Inc
Bronze
Aclaris Therapeutics, Inc., CareCredit, Dermira Inc., Endo Pharmaceuticals, Ferndale Pharma Group, ZO Skin Health, Inc. by ZeinObagi, MD
Supporters up to $24,999
Almirall, Amazon, EltaMD, Inc., Genentech, Great Lakes Advisors, JP Morgan, La Roche-Posay, SkinFix, Suneva Medical, UniteRx, Women's Health Magazine
American Cancer Society
Anthem BlueCross, BlueShield, CVS Health, Abbott Laboratories, Avon, Lilly, Merck, United Health Group, Walgreens, Walmart.[American Cancer Society, 2018]
March of Dimes
The March of Dimes is well-known for playing a role in ending the polio epidemic in the U.S. After that role, it turned its attention to reducing the rates of birth defects and premature births. GrassrootsHealth.net and vitamin D researchers at the Medical University of South Carolina showed that raising serum 25(OH)D concentrations of pregnant women early in pregnancy lowered the multi-racial preterm birth rate in Charleston County, SC (7.3% compared to 13.4% ) [Wagner, 2016]. Carole Baggerly of GrassrootsHealth.net told me recently that the March of Dimes is unwilling to discuss vitamin D supplementation for pregnant women.

Much of its support comes from Big Pharma: In 2012, the March for Babies national sponsors included their number one corporate supporter Kmart, along with top supporters of Farmers Insurance Group, Cigna, Famous Footwear, Sanofi Pasteur, FedEx, Mission Pharmacal, Watson Pharmaceuticals, First Response, and United Airlines.[March of Dimes, 2012]

A news account in Science August 10, 2018, reported that the March of Dimes curtailed support for 37 of 42 recipients of individual research grants due to reduced income [Servick, 2018].
National Medical Association
Abbott Laboratories, Amag Pharmaceuticals, Arbor Pharmaceuticals, Boehringer Ingelheim, Celgene, Gilead, Lilly, Merck, Novo Nordisk, Pfizer, UnitedHealth Group [National Medical Association, 2018]

Medical schools

Big Pharma also gives millions for research to medical schools. As a result, professors and students devote much of their time and effort to researching and promoting pharmaceutical drugs. This means that adequate health maintenance and disease prevention through lifestyle choices, nutrition, and vitamins, is rarely taught.
"Historically, nutrition education has been underrepresented at many medical schools and residency programs. Our surveys over a decade show that most medical schools in the United States are still not ensuring adequate nutrition education, and they are not producing graduates with the nutrition competencies required in medical practice. Physicians, residents, and medical students clearly need more training in nutrition assessment and intervention." [Adams, 2010].

Medical journals

Big Pharma also places many ads in medical journals and other media, thereby buying acceptance of the pharmaceutical drug model. Some journals manifest an anti-vitamin D bias:
JAMA; the editors of JAMA made the authors of the paper reporting results of vitamin D plus calcium supplementation to reduce risk of cancer [Lappe, 2017], discussed above, bury their most important finding in an online appendix with the excuse that since evaluating results in terms of 25(OH)D levels was not specified in the trial protocol, it could not be included in the printed version. This paper also suggested that the public was being harmed by taking large doses of vitamin D. But no such evidence exists.
The Lancet; the Lancet Diabetes & Endocrinology published two papers suggesting that since clinical trials largely have not found reductions in disease risk from vitamin D supplementation [Autier, 2014], "that low vitamin D status is a consequence of ill health, rather than its cause." [Autier, 2017]. However, this hypothesis was untested and unproven.
New England Journal of Medicine (NEJM) published this paper by authors of the IOM report [Ross, 2011b] questioning whether there is widespread vitamin D deficiency.
A recent paper found no benefit of vitamin D supplementation for pregnant women [Roth, 2018] though supplementation began quite late in gestation (mean of 20 weeks) and it takes many weeks for 25(OH)D increases to plateau.
However, The NEJM then declined to publish a paper reporting the benefits of measuring the serum 25(OH)D level and supplementing with vitamin D3 in Iran [Rostami, 2018], which did find significant benefits from vitamin D supplementation of pregnant women. [B. Hollis, private communication]
The fact that the major journals do not publish what appear to be valid, and useful, papers on the non-skeletal benefits of vitamin D gives the editors of the Vitamin D page at Wikipedia.org grounds for denying that vitamin D has many non-skeletal benefits.

5. The Fix
Big Pharma exerts significant control over the Centers for Disease Control and Prevention (CDC), The Food and Drug Administration (FDA), and the National Institutes of Health (NIH). The evidence is as follows.
CDC
"Many top executives and leaders at the CDC also leave the agency to take very lucrative positions with pharmaceutical companies, revealing a revolving door policy between the government and Big Pharma." [Shilhavy, 2018]
An example is that Dr. Julie Gerberding approved Gardisil vaccine and became head of Merck's vaccine division. [England, 2018]
The CDC's review on the effects of vitamin D predates the IOM report [Ross, 2011a] with the most recent references from 2007. It does not make any recommendations regarding vitamin D supplementation or desirable 25(OH)D levels. However, it does refer readers to other websites that give inadequate recommendations for vitamin D supplementation [CDC, 2018]:
For more information about vitamin D, see the Institute of Medicine's Dietary Reference Intake reports (Institute of Medicine 1997), fact sheets from the National Institutes ofHealth, Office of Dietary Supplements (http://ods.od.nih.gov/Health_Information/DS_WhatYouNeedToKnow.aspx), as well as information from the American Society for Nutrition (http://jn.nutrition.org)
FDA
The FDA is controlled by Big Pharma through the appointment of its leaders by the Federal Government and by the fact that Big Pharma funds many reviews of drugs up for approval. As noted in news accounts, there is a revolving door between Big Pharma and the FDA. Thus, those entering the FDA at the policy levels often come from Big Pharma and know that if they do Big Pharma's bidding while in office, they will be rewarded with a high-paying job in Big Pharma after leaving the agency.
(A Look at How the Revolving Door Spins from FDA to Industry - NPR [Lupkin, 2018])
FDA advisors are often rewarded financially after new drug approvals, a practice called "delayed incentives," yet the FDA has done nothing to restrict this practice. [Piller, 2018a,b]
FDA's information about vitamin D:

Vitamin What it does Where it is found Daily value
Vitamin D Nutrient of concern for most Americans Blood pressure regulation
Bone growth
Calcium balance
Hormone production
Immune function
Nervous system function
Eggs
Fish (e.g., herring, mackerel, salmon, trout, and tuna)
Fish liver oil
Fortified cereals
Fortified dairy products
Fortified margarine
Fortified orange juice
Fortified soy beverages (soymilk)
400 IU
[FDA, 2018]
"The authorization of user fees in 1992 has turned drug companies into the FDA's prime clients, deepening the regulatory and cultural capture of the agency. Industry has demanded shorter average review times and, with less time to thoroughly review evidence, increased hospitalizations and deaths have resulted. Meeting the needs of the drug companies has taken priority over meeting the needs of patients." [Light, 2013].
NIH
Big Pharma has arguably been captured by the One Percent [Zaitchik, 2018].
The NIH posted a Fact Sheet for Health Professionals regarding vitamin D. It basically endorses the IOM report [Ross, 2011a]. The most recent references (two) are from 2014, but more recent studies show that high 25(OH)D levels are beneficial in promoting health. [NIH, 2018]
A former worker in Big Pharma from 1984-95, who co-founded the Nordic Cochrane Collaboration in 1993, and is now a professor at the University of Copenhagen, published a book examining how Big Pharma corrupted health Care [Gotzsche, 2013];
In 2009, the Institute of Medicine was given the task of reviewing the guidelines for supplements of vitamin D and calcium. The study was funded by the Food and Drug Administration, the National Institutes of Health, and Health Canada. Among the guidelines was the requirement that the only evidence for beneficial effects had to come from clinical trials published by the time the report was published (end of 2010) [Chung, 2009]. By that time, randomized controlled trials had only shown beneficial effects for bone health. The report recommended 600 IU/d vitamin D for those up to 70 years of age, 800 IU/d for those over 70 years of age. The minutes of the meetings have never been made public, so we will probably never know what other considerations were used in making these recommendations. Interestingly, several of the members of this committee have continued to publish papers suggesting that there is little evidence of benefits of vitamin D, for example, disputing the recommendations of the 2011 of the Endocrine Society vitamin D [Holick 2011, 2012] and questioning whether there is a vitamin D pandemic [Rosen, 2012a, b; Manson, 2016].

Newspapers

Pharma Owns LA Times
The newspaper has been bought by a biotech billionaire, further entrenching Big Pharma's control of the media (ANH-USA, 2018).
From the LA Times:
Biotech billionaire Dr. Patrick Soon-Shiong on Monday will take control of the Los Angeles Times and San Diego Union-Tribune, two historic newspapers rooted in Southern California civic life for more than 135 years? that now must adapt for the digital age.

Soon-Shiong is spending $500 million to acquire the news organizations, along with Spanish-language Hoy and a handful of community newspapers, from Chicago-based Tronc.
Comment: "Usually Big Pharma influences the media through the billions the industry spends on advertising, but this time the tactic is outright ownership. Note too that Dr. Soon-Shiong is in the vaccine business, so we can expect the LA Times to be vocal supporters of what the state of California is doing to make it impossible for parents to deviate from the vaccination schedule. Not only has the state eliminated all non-medical exemptions to vaccination; they are cracking down on doctors offering medical exemptions, too."

Interested readers can find more information at these websites:

https://www.ncbi.nlm.nih.gov/pubmed. Over 27 million publications listed, most with abstracts, some with full text freely available.
https://scholar.google.com. This website can be easily searched and may have papers not listed at pubmed.gov. In addition, it has more links to full papers as well as listings of other papers that cited the papers found.
http://www.grassrootshealth.net. This organization, led by Carole Baggerly with Cedric F. Garland, Dr. P.H. as the scientific advisor, promotes the benefits of UVB exposure and vitamin D to the general public. It enrolls participants in voluntary vitamin D and omega-3 fatty acid prospective studies, which include semiannual blood spot tests.
http://www.vitamindcouncil.org, led by John J. Cannell, MD, has pioneered advances in the understanding of the role of vitamin D in reducing risk of influenza, reducing risk and treating those with autism spectrum disorders, and improving athletic performance, as well as fighting against criminal punishment of parents whose infants are found with broken bones and are falsely accused of baby abuse when the real cause is low serum 25(OH)D levels. It has reviews of the evidence for many adverse health outcomes. It sends out frequent emails regarding the benefits of vitamin D.
http://vitamindsociety.org/ is led by Perry Holman. It is a Canada-based vitamin D advocacy organization, with good information about vitamin D.
https://vitamindwiki.com/VitaminDWiki, is led by Henry Lahore. This website has a trove of information and papers on the benefits of vitamin D. Mr. Lahore works tirelessly to keep the site up to date.
http://sunlightinstitute.org is run by Marc Sorenson, Ed.D. It promotes sun and UV exposure and vitamin D.
(William B. Grant, PhD, directs the Sunlight, Nutrition, and Health Research Center http://www.sunarc.org. He was a senior research scientist at SRI International, the Jet Propulsion Laboratory, and the NASA Langley Research Center. He has authored or coauthored over 60 articles in peer-reviewed journals.)
[This commentary presents the findings and viewpoint of the author. The Orthomolecular Medicine News Service allows equal time for dissenting opinions, which may be submitted to the Editor at the contact listed further below.]

Disclosure: Sunlight, Nutrition and Health Research Center currently receives funding from Bio-Tech Pharmacal, Inc. (Fayetteville, AR). In the past, it has also received funding from GrassrootsHealth.net, the VitaminDCouncil.org, the VitaminDSociety.org, and the UV Foundation. I have also received reimbursement for travel expenses for making presentations at various conferences related to vitamin D and UV exposure, and for coauthoring books on vitamin D.

Acknowledgements: The author wishes to thank Barbara Boucher and Robert G. Smith for helpful input on this document.

References for the benefits of vitamin D

Alvord A, Dalton G, Fainaru S, Glantz, S. (2017) Climate One, Commonwealth Club. Football, Tobacco and Oil: Narratives of Deceit. https://www.commonwealthclub.org/events/archive/podcast/football-tobacco-and-oil-narratives-deceit.
ANH-USA (2018) Pharma Owns LA Times. http://www.anh-usa.org/pharma-owns-la-times/
Baggerly CA, Cuomo RE, French CB, Garland CF, et al. (2015). Sunlight and vitamin D: Necessary for public health. J Am CollNutr. ;34:359-365. https://www.ncbi.nlm.nih.gov/pubmed/26098394
Garland CF, Kim JJ, Mohr SB, Gorham ED, et al. (2014) Meta-analysis of all-cause mortality according to serum 25-hydroxyvitamin D. Am J Pub Health. 104:e43-50. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103214
Grant WB, Boucher BJ. (2017) Randomized controlled trials of vitamin D and cancer incidence: A modeling study. PLos One. 1;12(5):e0176448. https://www.ncbi.nlm.nih.gov/pubmed/28459861
Grant WB, Karras SN, Bischoff-Ferrari HA, Annweiler C, et al. (2016) Do studies reporting 'U'-shaped serum 25-hydroxyvitamin D-health outcome relationships reflect adverse effects? Dermato-Endocrinology, 8(1): e1187349. 10.1080/19381980.2016.1187349. https://www.ncbi.nlm.nih.gov/pubmed/27489574
Grant WB, Whiting SJ, Schwalfenberg GK, Genuis SJ, Kimball SM. (2016) An estimate of the economic benefit of increasing 25-hydroxyvitamin D concentrations of Canadians to or above 100 nmol/L. Dermatoendocrin. 8(1):e1248324. https://www.ncbi.nlm.nih.gov/pubmed/20352622
Grant WB. (2011) An estimate of the global reduction in mortality rates through doubling vitamin D levels. Eur J ClinNutr. 65(9):1016-26. https://www.ncbi.nlm.nih.gov/pubmed/21731036
Grant WB. (2018) A review of the evidence supporting the vitamin D-cancer prevention hypothesis in 2017. Anticancer Res, 38:1121-36. http://ar.iiarjournals.org/content/38/2/1121.long
Grant WB. (2018) Vitamin D and health in the Mediterranean countries.Hormones.epub doi. 10.1007/s42000-018-0059-8. https://www.ncbi.nlm.nih.gov/pubmed/30209779
Heaney RP. (2014) Guidelines for optimizing design and analysis of clinical studies of nutrient effects.Nutr Rev. 72(1):48-54. https://www.ncbi.nlm.nih.gov/pubmed/24330136
Holick MF, Binkley NC, Bischoff-Ferrari HA, et al. (2011) Evaluation, treatment, and prevention of vitamin D deficiency: an Endocrine Society Clinical Practice Guideline. J Clin Endocrinol Metab, 96:1911-30. http://www.natap.org/2011/HIV/jc20110385full.pdf
Holick MF. (2007) Vitamin D deficiency. NEngl J Med. 357:266-281. http://www.beauty-review.nl/wp-content/uploads/2015/04/Vitamin-D-deficiency.pdf
Lindqvist PG, Epstein E, Nielsen K, et al. (2016) Avoidance of sun exposure as a risk factor for major causes of death: a competing risk analysis of the Melanoma in Southern Sweden cohort. J Intern Med. ;280:375-87. https://www.ncbi.nlm.nih.gov/pubmed/26992108
Martineau AR, Jolliffe DA, Hooper RL, et al. (2017) Vitamin D supplementation to prevent acute respiratory tract infections: systematic review and meta-analysis of individual participant data. BMJ. 356:i6583. https://www.ncbi.nlm.nih.gov/pubmed/28202713
McDonnell SL, Baggerly KA, Baggerly CA, Aliano JL, et al. (2017) Maternal 25(OH)D concentrations ≥40 ng/mL associated with 60% lower preterm birth risk among general obstetrical patients at an urban medical center. PLoS One. 12(7):e0180483. https://doi.org/10.1371/journal.pone.0180483
McDonnell SL, Baggerly C, French CB, Baggerly LL, et al. (2016) Serum 25-Hydroxyvitamin D Concentrations ≥40 ng/ml Are Associated with >65% Lower Cancer Risk: Pooled Analysis of Randomized Trial and Prospective Cohort Study. PLoS One. 11(4):e0152441. http://doi.org/10.1371/journal.pone.0152441
Moukayed M, Grant WB. (2013) Molecular link between vitamin D and cancer prevention. Nutrients 2013;5:3993-4023. http://www.mdpi.com/2072-6643/5/10/3993
Page DC, The Global Pandemic of VDD: King of All Silent Killers. Sept. 1, 2018. ISBN-13: 978-0971736863
Pludowski P, Holick MF, Pilz S, Wagner CL, et al. (2013).Vitamin D effects on musculoskeletal health, immunity, autoimmunity, cardiovascular disease, cancer, fertility, pregnancy, dementia and mortality- a review of recent evidence. Autoimmun Rev. 12:976-989. http://beauty-review.nl/wp-content/uploads/2015/04/Vitamin-D-effects-on-musculoskeletal-health-immunity-autoimmunity-cardiovascular-disease-cancer-fertility-pregnancy-dementia-and-mortality-A-review-of-recent-evidence.pdf
Pludowski P, Holick MF, Grant WB, et al. (2018).Vitamin D supplementation guidelines. J Steroid Biochem Molec Biol. 125:125-35. https://dea.lib.unideb.hu/dea/bitstream/handle/2437/235449/FILE_UP_0_JSBMB_Pludowski2017.pdf?sequence=1
Rooney MR, Harnack L, Michos ED, et al. (2017) Trends in Use of High-Dose Vitamin D Supplements Exceeding 1000 or 4000 International Units Daily, 1999-2014. JAMA. 317:2448-2450. https://jamanetwork.com/journals/jama/fullarticle/2632494
Ross AC, Manson JE, Abrams SA, Aloia JF, et al. (2011).The 2011 report on dietary reference intakes for calcium and vitamin D from the Institute of Medicine: what clinicians need to know. J ClinEndocrinolMetab. 96:53-8. https://www.ncbi.nlm.nih.gov/pubmed/21118827
Saul AW. Interview with Michael F. Holick, MD. Doctor Yourself Newsletter 6:6, May-June, 2006 http://www.doctoryourself.com/news/v6n6.html
Veugelers PJ, Ekwaru JP. (2014) A statistical error in the estimation of the recommended dietary allowance for vitamin D.Nutrients.6:4472-75. https://www.ncbi.nlm.nih.gov/pubmed/25333201
Wagner CL, Hollis BW. The Implications of Vitamin D Status During Pregnancy on Mother and her Developing Child.Front. Endocrinol., 31 August 2018. https://www.frontiersin.org/articles/10.3389/fendo.2018.00500/full
Wimalawansa SJ. (2018) Vitamin D and cardiovascular diseases: Causality. J Steroid Biochem Mol Biol. 175:29-43. https://www.ncbi.nlm.nih.gov/pubmed/28027913
Zhang R, Li B, Gao X, et al. (2017).Serum 25-hydroxyvitamin D and the risk of cardiovascular disease: dose-response meta-analysis of prospective studies. Am J Clin Nutr. 105:810-19. https://www.ncbi.nlm.nih.gov/pubmed/28251933

References for the five pillars of the Disinformation Playbook

Adams KM, Kohlmeier M, Powell M, Zeisel SH. (2010) Nutrition in medicine: nutrition education for medical students and residents. Nutr Clin Pract. 25:471-80. https://www.ncbi.nlm.nih.gov/pubmed/20962306
American Academy of Dermatology (2018) Current Corporate Partners. https://www.aad.org/support-aad/partners
American Cancer Society (2018) Partners Against Cancer. https://www.cancer.org/our-partners/partners-against-cancer.html
Autier P, Boniol M, Pizot C, Mullie, P. (2014) Vitamin D status and ill health: a systematic review. Lancet Diabetes Endocrinol. Jan. 2:76-89. http://www.natap.org/2011/HIV/jc20110385full.pdf
Autier P, Mullie P, Macacu A, et al. (2017) Effect of vitamin D supplementation on non-skeletal disorders: a systematic review of meta-analyses and randomised trials. Lancet Diabetes Endocrinol.5:986-1004.https://www.ncbi.nlm.nih.gov/pubmed/29102433
CDC (2018) Fat-Soluble Vitamins and Micronutrients: Vitamin D. https://www.cdc.gov/nutritionreport/99-02/pdf/nr_ch2b.pdf
Chung M, Balk EM, Brendel M et al. (2009) Vitamin D and Calcium: Systematic Review of Health Outcomes; Evidence Report/Technology Assessment No. 183 (Prepared by Tufts Evidence-based Practice Center under Contract No. 290-2007-10055-I); Agency for Healthcare Research and Quality: Rockville, MD, USA, 2009. https://www.ncbi.nlm.nih.gov/books/NBK32603/
England C (2018) Former CDC Director that Approved Gardasil Vaccine and Became Head of Merck's Vaccine Division Named "Woman of the Year." https://healthimpactnews.com/2018/former-cdc-director-that-approved-gardasil-vaccine-and-became-head-of-mercks-vaccine-division-named-woman-of-the-year/
Fortmann SP, Burda BU, Senger CA, Lin JS, Beil TL, O'Connor E, Whitlock EP. (2013) Vitamin, Mineral, and Multivitamin Supplements for the Primary Prevention of Cardiovascular Disease and Cancer: A Systematic Evidence Review for the U.S. Preventive Services Task Force [Internet]. Rockville (MD): Agency for Healthcare Research and Quality (US); 2013 Nov. https://www.ncbi.nlm.nih.gov/books/NBK173987/
Gotzsche PC. (2013) Deadly Medicine and Organized Crime: How big pharma has corrupted healthcare. Radcliff Publishing, London and NY, 310 pp, 2013. ISBN-13: 978-1846198847
Grant WB, Boucher BJ. (2017) Randomized controlled trials of vitamin D and cancer incidence: A modeling study. PLos One. 2017 May 1;12(5):e0176448. http://doi.org/10.1371/journal.pone.0176448
JAMA Media Advisory. (2017) Vitamin D, Calcium Supplementation Among Older Women Does Not Significantly Reduce Risk of Cancer. March 28, 2017. https://media.jamanetwork.com/news-item/vitamin-d-calcium-supplementation-among-older-women-does-not-significantly-reduce-risk-of-cancer/
Lappe J, Watson P, Travers-Gustafson D, et al. (2017) Effect of Vitamin D and calcium supplementation on cancer incidence in older women: A randomized clinical trial. JAMA. 317:1234-43. https://www.ncbi.nlm.nih.gov/pubmed/28350929
Light DW, Lexchin J, Darrow JJ. (2013) Institutional corruption of pharmaceuticals and the myth of safe and effective drugs. J Law Med Ethics. 41:590-600. http://www.willhall.net/files/PharmaCorruptionInstitutionalDavidLight.pdf
Manson JE, Brannon PM, Rosen CJ, Taylor CL. (2016) Vitamin D Deficiency - Is There Really a Pandemic? N Engl J Med. 2016 Nov 10;375(19):1817-20. https://www.ncbi.nlm.nih.gov/pubmed/27959647, https://www.scribd.com/document/335313246/2016-Vitamina-D-NEJM
March of Dimes (2012) Ten Major Corporations Support Babies and the Power of Cause Marketing. https://www.marchofdimes.org/news/ten-major-corporations-support-babies-and-the-power-of-cause-marketing.aspx (Feb. 7, 2012)
McDonnell SL, Baggerly KA, Baggerly CA et al. (2017) Maternal 25(OH)D concentrations ≥40 ng/mL associated with 60% lower preterm birth risk among general obstetrical patients at an urban medical center. PLoS One. 24;12(7):e0180483. http://doi.org/10.1371/journal.pone.0180483
McDonnell SL, Baggerly C, French CB, Baggerly LL et al. (2016) Serum 25-Hydroxyvitamin D Concentrations ≥40 ng/ml Are Associated with >65% Lower Cancer Risk: Pooled Analysis of Randomized Trial and Prospective Cohort Study. PLoS One. 11(4):e0152441. http://doi.org/10.1371/journal.pone.0152441
Misotti AM, Gnagnarella P. (2013) Vitamin supplement consumption and breast cancer risk: a review. E cancer medical science. 7:365. https://www.ncbi.nlm.nih.gov/pubmed/24171049
National Medical Association. (2018) Official Convention Program Book http://convention.nmanet.org/images/nma_2018_con_program_online.pdf
Ornstein C, Thomas K. (2018) Top Cancer Researcher Fails to Disclose Corporate Financial Ties in Major Research Journals. New York Times, 2018 Sept. 8, p. 1. https://www.nytimes.com/2018/09/08/health/jose-baselga-cancer-memorial-sloan-kettering.html
Oreskes N, Conway EM. (2011) Merchants of Doubt: How a Handful of Scientists Obscured the Truth on Issues from Tobacco Smoke to Global Warming Bloomsbury Press, NY. ISBN-13: 978-1608193943
Piller C. (2018a) Hidden conflicts? Science, 361(6397):16-20. http://science.sciencemag.org/content/361/6397/16.long
Piller C. (2018b) Pharma payments to FDA advisers after drug approvals spark ethical concerns. Science, 361(6391):21. http://science.sciencemag.org/content/361/6397/21
Pludowski P, Holick MF, Grant WB, et al. (2018) Vitamin D supplementation guidelines. J Steroid Biochem Molec Biol. 125:125-35. https://dea.lib.unideb.hu/dea/bitstream/handle/2437/235449/FILE_UP_0_JSBMB_Pludowski2017.pdf?sequence=1
Rejnmark L, Bislev LS, Cashman KD, et al. (2017)..Non-skeletal health effects of vitamin D supplementation: A systematic review on findings from meta-analyses summarizing trial data. PLoS One. 12(7):e0180512. http://doi.org/10.1371/journal.pone.0180512
Rooney MR, Harnack L, Michos ED, Ogilvie RP, Sempos CT, Lutsey PL. (2017) Trends in Use of High-Dose Vitamin D Supplements Exceeding 1000 or 4000 International Units Daily, 1999-2014. JAMA. 317:2448-50. http://doi.org/10.1001/jama.2017.4392
Rosen CJ, Abrams SA, Aloia JF, et al. (2012a).IOM committee members respond to Endocrine Society vitamin D guideline.J Clin Endocrinol Metab. 97:1146-52. http://doi.org/10.1210/jc.2011-2218.
Rosen CJ, Adams JS, Bikle DD, et al, (2012b) The nonskeletal effects of vitamin D: an Endocrine Society scientific statement. Endocr Rev. 33:456-92. http://doi.org/10.1210/er.2012-1000.
Rosen CJ, Taylor CL. (2013) Common misconceptions about vitamin D--implications for clinicians. Nat Rev Endocrinol. 9:434-38. https://www.ncbi.nlm.nih.gov/pubmed/23609334
Ross AC, Manson JE, Abrams SA, et al (2011a) The 2011 report on dietary reference intakes for calcium and vitamin D from the Institute of Medicine: what clinicians need to know. J Clin Endocrinol Metab. 96:53-58. http://doi.org/10.1210/jc.2010-2704
Ross AC, Manson JE, Abrams SA, et al. (2011b) Clarification of DRIs for calcium and vitamin D across age groups. J Am Diet Assoc. 111:1467. https://www.ncbi.nlm.nih.gov/pubmed/21963009
Ross AC, Manson JE, Abrams SA, Aloia JF, et al. (2011) The 2011 Dietary Reference Intakes for Calcium and Vitamin D: what dietetics practitioners need to know. J Am Diet Assoc. 111(4):524-7. https://www.ncbi.nlm.nih.gov/pubmed/21443983
Rostami M, Tehrani FR, Simbar M, BidhendiYarandi R, et al. (2018) Effectiveness of Prenatal Vitamin D Deficiency Screening and Treatment Program: A Stratified Randomized Field Trial. J Clin Endocrinol Metab. 103(8):2936-48. https://www.ncbi.nlm.nih.gov/pubmed/29788364
Roth DE, Leung M, Mesfin E, Qamar H, et al. (2017) Vitamin D supplementation during pregnancy: state of the evidence from a systematic review of randomised trials. BMJ 359:j5237 https://www.ncbi.nlm.nih.gov/pubmed/29187358
Roth DE, Morris SK, Zlotkin S, et al. (2018) Vitamin D Supplementation in Pregnancy and Lactation and Infant Growth. N Engl J Med. 379:535-546 https://www.ncbi.nlm.nih.gov/pubmed/30089075
Servick K. (2018) March of Dimes curtails support for researchers. Science. 2018 Aug 10;361(6402):538. http://science.sciencemag.org/content/361/6402/538
Shilhavy B. (2018) CDC Director Resigns Showing Conflict of Interest and Big Pharma Influence Still Reigns at the CDC. https://healthimpactnews.com/2018/cdc-director-resigns-showing-conflict-of-interest-and-big-pharma-influence-still-reigns-at-the-cdc/
Solomon D. (2010) Interview, Dr. Sunshine. NY Times. March 19, 2010. https://www.nytimes.com/2010/03/21/magazine/21FOB-Q4-t.html
Szabo L. (2018) Vitamin D, the Sunshine Supplement, Has Shadowy Money Behind It. https://www.nytimes.com/2018/08/18/business/vitamin-d-michael-holick.html
Wagner CL, Baggerly C, McDonnell S, Baggerly KA, et al. (2016) Post-hoc analysis of vitamin D status and reduced risk of preterm birth in two vitamin D pregnancy cohorts compared with South Carolina March of Dimes 2009-2011 rates. J Steroid Biochem Mol Biol. 155(Pt B):245-51. https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/26554936/
Zaitchik A. (2018) How Big Pharma Was Captured by the One Percent. The New Republic https://newrepublic.com/article/149438/big-pharma-captured-one-percent

Nutritional Medicine is Orthomolecular Medicine

Orthomolecular medicine uses safe, effective nutritional therapy to fight illness. For more information: http://www.orthomolecular.org

Find a Doctor

To locate an orthomolecular physician near you: http://orthomolecular.org/resources/omns/v06n09.shtml

The peer-reviewed Orthomolecular Medicine News Service is a non-profit and non-commercial informational resource.

Editorial Review Board:

Ilyès Baghli, M.D. (Algeria)
Ian Brighthope, M.D. (Australia)
Prof. Gilbert Henri Crussol (Spain)
Damien Downing, M.D. (United Kingdom)
Michael Ellis, M.D. (Australia)
Martin P. Gallagher, M.D., D.C. (USA)
Michael J. Gonzalez, N.M.D., D.Sc., Ph.D. (Puerto Rico)
William B. Grant, Ph.D. (USA)
Tonya S. Heyman, M.D. (USA)
Suzanne Humphries, M.D. (USA)
Ron Hunninghake, M.D. (USA)
Michael Janson, M.D. (USA)
Robert E. Jenkins, D.C. (USA)
Bo H. Jonsson, M.D., Ph.D. (Sweden)
Jeffrey J. Kotulski, D.O. (USA)
Peter H. Lauda, M.D. (Austria)
Thomas Levy, M.D., J.D. (USA)
Homer Lim, M.D. (Philippines)
Stuart Lindsey, Pharm.D. (USA)
Victor A. Marcial-Vega, M.D. (Puerto Rico)
Charles C. Mary, Jr., M.D. (USA)
Mignonne Mary, M.D. (USA)
Jun Matsuyama, M.D., Ph.D. (Japan)
Dave McCarthy, M.D. (USA)
Joseph Mercola, D.O. (USA)
Jorge R. Miranda-Massari, Pharm.D. (Puerto Rico)
Karin Munsterhjelm-Ahumada, M.D. (Finland)
Tahar Naili, M.D. (Algeria)
W. Todd Penberthy, Ph.D. (USA)
Dag Viljen Poleszynski, Ph.D. (Norway)
Jeffrey A. Ruterbusch, D.O. (USA)
Gert E. Schuitemaker, Ph.D. (Netherlands)
Thomas L. Taxman, M.D. (USA)
Jagan Nathan Vamanan, M.D. (India)
Garry Vickar, MD (USA)
Ken Walker, M.D. (Canada)
Anne Zauderer, D.C. (USA)
Andrew W. Saul, Ph.D. (USA), Editor-In-Chief
Editor, Japanese Edition: Atsuo Yanagisawa, M.D., Ph.D. (Japan)
Robert G. Smith, Ph.D. (USA), Associate Editor
Helen Saul Case, M.S. (USA), Assistant Editor
Ralph K. Campbell, M.D. (USA), Contributing Editor
Michael S. Stewart, B.Sc.C.S. (USA), Technology Editor
Jason M. Saul, JD (USA), Legal Consultant
Comments and media contact: drsaul@doctoryourself.com OMNS welcomes but is unable to respond to individual reader emails. Reader comments become the property of OMNS and may or may not be used for publication.
Click here to see a web copy of this news release: http://orthomolecular.activehosted.com/p_v.php?l=1&c=99&m=103&s=98cd71c974b28793ccd9293647ff4b1e
This news release was sent to kate@alternativemedicine-womenshealth-articles.com. If you no longer wish to receive news releases, please reply to this message with "Unsubscribe" in the subject line or simply click on the following link: unsubscribe . To update your profile settings click here .
This article may be reprinted free of charge provided 1) that there is clear attribution to the Orthomolecular Medicine News Service, and 2) that both the OMNS free subscription link http://orthomolecular.org/subscribe.html and also the OMNS archive link http://orthomolecular.org/resources/omns/index.shtml are included.

Riordan Clinic | Orthomolecular.org
3100 N Hillside Ave
Wichita, Kansas 67219
United States

Sunday, September 30, 2018

Do You Want to Learn the Steps that will give YOU Lasting Healing and longevity?

Moringa, superfoods, herbs are all part of God's healing gifts. Real lasting health is more than any one food. These herbs and super foods were intended to be an addition to a healthy lifestyle.

Healing involves the balance between the mind, heart, body and soul. If anyone of those is imbalanced or in a state of Dis-ease, you develop sickness in the mind or body. You cannot focus on just one area for real lasting health.

The body must be healed from inside out. It must happen on many levels from your thoughts to your diet.  That is why healing is so difficult and often these blocks cause us to remain sick. People want to be well now and not have to change their lifestyle to achieve health. Give me a pill and don't require me to change my diet or lifestyle. It is easier but not the real answer. When I first began my original training in the late 80's, it was based on whole body health. I feel we have to go back to the core of our health.

So there will be changes in the articles presented here.

#1: There will be more material on healing the whole body, getting to the base of illness such as stress, bad diet, emotions, and how we live our life that impacts health.

#2: I will be teaching you about Ayurvedic medicine that is a 5000 years old healing system and still practiced today. It utilizes whole body healing and adaptogen herbs that when taken help each organ and system to work more effectively. They enable the body to use its inherent healing systems to correct imbalance, organs and systems that are over working or under working.

My daughter, Elizabeth is joining me as a writer on this blog in the future. The blog is now a joint mother-daughter partnership to give you the reader the tools you need to get well and be blessed with longevity.

I am proud to bring my youngest daughter on board with this blog.  She has spent the last few years working her way to become quite a healer in her own right. I am so very proud that she will be contributing articles for this blog. She integrates healing concepts into every part of her life, her children's lives, pets, and clients. Elizabeth Vasile comes aboard with so much to offer in education and expertise on healing subjects including the below.

Elizabeth Vasile and her Education:

Associate Degree-Health Information Technology, Hodges University
Licensed Massage Therapist, Bonita Springs School
Licensed Esthetician, Florida Academy of Massage and Skincare
Certified Aromatherapist, American College of Healthcare Sciences
Certified Reflexologist, Bonita Springs School
Certified Integrated Intuitive Professional under Denise Lescano
Education from the East West School of Planetary Herbology
I will be be taking Ayurvedic Classes for the next few months that will give me the more in-depth training I need to expertly teach and give classes next year. I will be taking the classes from K P Khalsa, who is known as one of the greatest teachers of Ayurvedic medicine. My daughter, Elizabeth and I will be developing classes to be presented online. So many of the classes are directed to professional herbalists not you the reader. The expense of these classes often are so expensive that most people cannot afford them.  

I know many of you originally came to this blog looking for answers on Moringa. Those blogs are still located on this blog. Moringa is a healing gift that is an exceptional one but it only part of the picture to good health. You need to know more and do more to have lasting healing and longevity. I hope you will tune in every week to get that real knowledge. 

Please come back each week to get the information you need for lasting health. Thanks for reading!  Kate Freer, the Herbladyisin.