Tuesday, August 30, 2011

Moringa Leaves-Make Salad and a Green Drink Your Lunch

Hi Folks,

Do you have trouble fitting a salad and green drink into your schedule?

Our problem here is we end up working until it gets dark. Right now my husband is building a rabbit hutch and he often does not want to stop. I have trouble eating a salad then a main meal as well. Dinner ends up late and in a rush. I don't have time then to do all the salad cutting and prep. At breakfast if I drink a green drink, I am not hungry for a long time.

So now we do this.

Lunch is always a hearty salad with lettuce, Moringa leaves, grated carrots, cauliflower, cucumber, and tomatoes from the garden. We also have a green drink with Spirulina powder, green veggie powder, and Moringa leaf powder. The combination of the two gives a real pick me up for the rest of the day. I notice I have more energy when we do that. So try this. If you work, take the salad  in a small container and your drink in one as well. It in a real healthy way to avoid the afternoon crash. If you want more protein for lunch, add a sliced egg or grated cheese to the salad as well. You can make it either all vegetarian or a combination. It all works.

With lives so busy, you have to find out what works for you.

Bye for now,

Kate Freer, The Herbladyisin

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1 comment:

  1. It's really a miracle tree. Each and every part of this tree like leaves, drumsticks, flowers, roots and the bark are used to make medicines. It has the ability to withstand any sort of climate alterations.